Live on web

Free and Forward is live on the web right now — free to start, no card. Also on the App Store and Google Play.

Put it on your phone in about ten seconds

Get it from the App Store or Google Play — or skip the stores entirely: open the app in your phone's browser and save it to your home screen, and it opens with an icon just like any other app.

Step 1 — open the app on your phone

Step 2 — iPhone or iPad (Safari)

  1. Tap the Share button at the bottom of the screen.
  2. Scroll down and tap “Add to Home Screen.”
  3. Tap “Add.” The icon lands with your other apps.

Step 2 — Android (Chrome)

  1. Tap the three-dot menu in the top right.
  2. Tap “Install app” or “Add to home screen.”
  3. Confirm. The icon lands with your other apps.

It's free, it takes seconds, and nothing is shared with probation, parole or any agency. Your document photos are encrypted on your phone before they are uploaded, and we cannot open them.

Stay free. An app designed as a roadmap to keep you on track after coming home from prison or jail.

Free to start · Nothing shared with any agency

The first ninety days decide everything.

Court dates, check-ins, IDs, paperwork, job applications — all of it lands at once, and all of it has a deadline. Free and Forward keeps every piece in one place, in the order it actually has to happen.

Download on the App Store — free on iPhone

Free to start. No card.

✓ Free job board, your own city first

✓ Goals, reminders and resources

✓ 27 steps, in the right order

✓ Nothing shared with any agency

Built by people who have been there

Adam Scrivner, founder of Free and Forward

“I’ve been there. I walked out with a stack of paperwork and no idea where to start.”

“I missed things that mattered — not because I didn’t care, but because it all landed at once and there was no system for any of it.”

“So I built the thing I needed. Never forget the past. Learn from it. Move free and forward.”

Adam Scrivner · Founder & CEO
BG ShapeFree and Forward app welcome screen reading Welcome Home, with a choice between English and Español

Live view from the app launch screen

Free to start. No card.

✓ Free job board, your own city first

✓ Goals, reminders and resources

✓ 27 steps, in the right order

✓ Nothing shared with any agency

Watch the walkthrough

See how Free and Forward works.

Every screen, in order. Free: the job board, the 27 steps in the order they have to happen, a calendar that reminds you before every court date and check-in, goals and resources. Then what Basic, Plus and Premium add — from the resume builder to the AI interview coach to AI job matching.

Free to start. No card needed. Every paid plan is a one-time price. Read the screen-by-screen guide →

What's inside

Everything you're juggling, in one place

Free

Free and Forward app job board listing second-chance employers, with a job's details and a Listen button

Job Board

• Nearly 3,000 second-chance jobs, in all 50 states and DC

• Your own city and state come first — browse and save, free on every tier

• Filter by state and by trade — construction, food service, retail and more

• Tap Listen to hear any job read out loud

• Saved jobs sync across your devices

★ Plus adds the application tracker — status, notes and follow-up dates

Free

Free and Forward app home screen: Good morning, Joseph, day 32, 14 of 27 steps done, and a 30 days home milestone

Milestones & Read Aloud

• Celebrates 7, 30, 90, 180 and 365 days home

• And your firsts — first step, first job application, first document

• Tap Share to send one to someone in your corner

• Tap Listen to hear steps, jobs, interview questions and letters read out loud

• Free on every tier

Free

Three Free and Forward app screens: goals with a progress bar, the 27-step reentry checklist, and the calendar with court dates and check-ins

Goals, Steps & Calendar

• Pick your goals when you start, then watch the progress bar move

• 27 steps in the order they actually go in, with due dates

• Add your own steps and goals for your situation

• A clearer calendar — court dates and check-ins get their own badge

★ Event and deadline reminders are free as phone notifications. Basic adds the same reminders by email

Free

Free and Forward app Essentials screen listing verified help: 211 for local food, housing and health services, Legal Services Corporation for free civil legal aid, and U.S. Courts probation and pretrial information

Resources

• Verified links for housing, benefits, health coverage and legal aid

• 211 for local help, and what your supervision conditions mean

• ID, driver's license, child support, school and job licensing

• Partners for building credit, car insurance and starting a business

• Free on every tier

Basic

Free and Forward app Document Vault screen showing an ID, birth certificate and release papers stored on the device

Document Vault

• Photos of your ID, birth certificate and release papers

• Tagged, so you can find one when you are asked for it

• Encrypted on your phone before it is uploaded

• We store only the encrypted file — we cannot read it

• Nothing shared with any agency

Basic

Free and Forward app Resume Builder screen showing work history, skills and a clean PDF export

Resume Builder

• Build a resume from your phone, in a format employers accept

• Work history, skills, training and certifications

• Room to explain a gap in your work history in your own words

• Exports as a PDF you can email, upload or print

Basic

Free and Forward app turning a photographed pay stub into a PDF with the Export PDF button

Photo to PDF Converter

• Photograph a pay stub, your ID or your release papers

• Comes out as a clean, properly named PDF

• The format POs, landlords, lenders and employers ask for

Plus

Free and Forward app interview practice: a live mock interview and the question about a record, with a tip

Interview Coach

• 8 common questions, including the one about your record — each with a tip

• Type your answer and get scores for clear, specific, confident and length

• See a stronger version of your own answer, then try again — typed, or said out loud with Say it

• Live mock interview — an AI interviewer asks follow-up questions

★ Plus includes 20 AI credits — 2 for each round of feedback or spoken answer, so 10 in all. Top up any time

Plus

Free and Forward app My Applications screen tracking job applications with status, notes and follow-up dates

Application Tracker

• Log every job you apply to — company, role and the date you applied

• Track the status — Applied, Interviewed, Offered, Not selected, Withdrawn

• Add notes as things happen, and set a follow-up date so you know when to chase it

• Syncs across your devices

Premium

Free and Forward app reading a typed appointment, my check-in moved to Tuesday at 2, and showing the full date before it is added

Write with AI

• Drafts your resume and cover letter, including the paragraph about the gap

• Writes letters and emails — to a landlord, an employer, your PO, or to family

• Write the appointment how you'd say it — “my appointment moved until Tuesday” — and it works out the date

• You check the full date on screen before anything is added to your calendar

• Only what you type goes in — nothing is invented, and you read it before you send it

Premium

Free and Forward app Write a Letter screen, addressed to a landlord, with the person's own plain-words notes about applying for an apartment

Write a Letter

• The ones that are hard to start — a landlord, an employer, a probation officer, family

• You type the facts in plain words and it writes the letter

• Only what you write goes in — nothing is invented

• Sign it with your own name or leave it as is

★ 2 AI credits a letter, shown before you run it. Premium starts with 45

Premium

Free and Forward app job match screen scoring verified second-chance employers against the user's resume

Intuitive Job Match

• Ranks every second-chance employer against your skills and where you are

• Labels each one Strong fit, Good fit or Possible fit, with the percentage — and tells you why it matched

• Filter by state and by trade — construction, food service, retail and more

• Second-chance employers flagged, so you know who actually hires people with records

• Re-run the match whenever your skills or location change

How it works

Three questions. Then it builds itself.

About two minutes. Answer three questions about your situation and the checklist assembles around what you told it.

Start Free

Start Free

Step 01

Tell it your goals

Your release date, what you want to get done, and the kind of work you can do. Then put a first goal or appointment straight on your calendar, so day one already has something on it. No card needed to start.

1

Step 02

The checklist builds itself

Twenty-seven steps reorder around your answers, with real due dates and the lead time each one actually takes.

2

Step 03

Reminders do the rest

Court dates, check-ins and deadlines land on your calendar, and you can set a reminder on any event for free — delivered by the phone app. Deadline reminders on checklist steps are free too, as app notifications; Basic adds the same reminders by email.

3

Pricing

Free to start. No card.

One-time purchase

Compare all tiers

NO SUBSCRIPTION

$0/

to start

Free

The job board, the 27-step checklist, dates and deadlines. No card, no time limit.

Start Free

Start Free

What you get:

Included

Job board — second-chance jobs, your own city first

Included

Goals and a resources directory

Included

Milestones, and steps and jobs read aloud

Included

27-step reentry checklist, customized to your situation

Included

Goal setting with tracked progress

Included

Calendar with event reminders — free in the phone app

Included

Resources directory, tailored to your state

Included

Nothing shared with any agency

Included

Cloud backup and sync — English and Español

$9.99/

one time

Basic

Adds the document vault, photo-to-PDF and the resume builder. One payment, no renewal.

Get Basic

Get Basic

Everything in Free, plus:

Included

Document vault — ID, birth certificate, release papers

Included

Resume builder

Included

Photo to PDF — the file an office will accept

Included

Deadline reminders by email

Included

Encrypted on your phone before it backs up — we can't open it

Included

Combine documents into one PDF

$24.99/

one time

Plus

The interview tier: an AI interview coach, an application tracker and full data export.

Get Plus

Get Plus

Everything in Basic, plus:

Included

AI interview coach — scores typed or spoken answers and shows a stronger one

Included

Live mock interview — follow-up questions use no credits, 2 credits for the scores at the end

Included

20 AI credits for interview practice · a natural voice reads the questions aloud

Included

Application tracker — company, role, date applied and status

Included

Follow-up reminders — 3 days, 1 week, 2 weeks, 1 month

Included

Export all your data

$34.99/

one time

Premium

Adds the AI that writes the things nobody teaches you how to say. One payment, no renewal.

Get Premium

Get Premium

Everything in Plus, plus:

Included

AI resume and cover letter — a gap in work history handled the right way

Included

Letter writer — landlord, employer, probation officer, family

Included

AI Match — employers ranked against your skills and location

Included

Type an appointment in plain words — it lands on your calendar

Included

45 AI credits for résumé, letters, job matching, interview practice and scheduling · 50 more for $9.99, one time · never expire

Already own a tier? You pay only the difference to move up — Basic to Plus is $15.00, Basic to Premium is $25.00 and Plus to Premium is $10.00. AI credits are powered by OpenAI, and a spoken answer is written out by ElevenLabs. Plus includes 20, for interview practice; Premium includes 45, shared across résumé, letters, job matching, interview practice and scheduling. Anything written, reviewed or spoken costs 2, an appointment costs 1, and every screen shows the cost before you run it. Out of credits? 50 more for $9.99, one time, on Plus or Premium. Credits never expire.

What we will never do

Built so that using it can never be used against you.

This is the first question everyone asks. Here is the answer, in writing.

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Nothing goes to any officer or agency

Not your checklist, not your location, not whether you opened the app. There is no agency-facing view. It does not exist.

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Your documents are encrypted on your phone

Your document photos are encrypted on your phone before they are uploaded. We store only the encrypted file. The key that opens it is created on your device and is never sent to us — if you lose both your account password and your recovery key, no one, including us, can open those files. That is true on every tier.

No tracking

Nothing is tracked or reported

No location, no GPS, no check-in log. Reminders run off dates you entered, not where your phone is. Your checklist and calendar are stored so they follow you between devices — we never build a report from them, and no officer or agency can see them.

Delete everything

You can erase all of it, any time

One tap clears your checklist, documents and history off the device. The encrypted backups are deleted with it, and everything else in your account is deleted within 30 days.

The numbers

Why this matters

Missed appointments and lost paperwork drive a large share of technical violations. This is a national figure; individual states vary widely. Source: CSG Justice Center, Supervision Violations and Their Impact on Incarceration (2025 report, 2023 data).

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4
4
4
4
4
4
4
4
4
0
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0
0
0
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0
0
0
%

Of state prison admissions came from supervision violations (2023)

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1
1
1
1
1
1
1
1
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

Of your vault photos encrypted on your phone before they leave it

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Free and Forward app showing the calendar of court dates and check-insFree and Forward app showing the 27-step reentry checklist

Why we built this

We’ve been there.

I'm Adam, founder of Free and Forward. I went the wrong way at a point in my life and ended up incarcerated. When I got out, I walked into a halfway house with a stack of paperwork and no idea where to start.

Adam Scrivner, founder of Free and Forward

Adam

Founder & CEO

“Never forget the past. Learn from it. Move free and forward.”

I lost track. I missed things that mattered — not because I didn't care, but because it all landed at once and there was no system for any of it.

Image

Adam

Founder & CEO

“There are people there for you when you get out.”

Case managers, family, people who genuinely want you to make it. They're just not there to hold your hand through every deadline — and it isn't their job to be.

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Adam

Founder & CEO

“So we built the thing we needed.”

Everything in one place, free where it matters most, with paid features kept cheap and one-time — because the goal was always to help, not to build a business off people starting with nothing.

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Get the app

Everything in one place, one step at a time.

Never forget the past. Learn from it. Move free and forward.

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Get in touch

Questions? We answer them.

Free and Forward LLC · Enfield, Connecticut. Not affiliated with any government agency, court, or supervision authority.

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info@freeandforward.com

Phone

860-730-1189

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