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Free and Forward is live on the web right now — free to start, no card. Also on the App Store and Google Play.

Put it on your phone in about ten seconds

Get it from the App Store or Google Play — or skip the stores entirely: open the app in your phone's browser and save it to your home screen, and it opens with an icon just like any other app.

Step 1 — open the app on your phone

Step 2 — iPhone or iPad (Safari)

  1. Tap the Share button at the bottom of the screen.
  2. Scroll down and tap “Add to Home Screen.”
  3. Tap “Add.” The icon lands with your other apps.

Step 2 — Android (Chrome)

  1. Tap the three-dot menu in the top right.
  2. Tap “Install app” or “Add to home screen.”
  3. Confirm. The icon lands with your other apps.

It's free, it takes seconds, and nothing is shared with probation, parole or any agency. Your document photos are encrypted on your phone before they are uploaded, and we cannot open them.

Good News

Benefits After Release: SNAP, Medicaid, and What You Can Apply For

Food assistance and health coverage are available to most people leaving incarceration. What to apply for, when, and what many states start before release.

Money and healthcare are immediate problems on day one, and both have programs designed for exactly this moment that a great many eligible people never apply for.

SNAP

Food assistance is available to most people leaving incarceration. A federal lifetime ban for certain drug felony convictions once existed, but the large majority of states have opted out of it entirely or modified it, so an old assumption that you are barred is very often wrong.

Apply as soon as you have an address. Expedited processing exists for households with very low income and almost no resources, which describes most people in their first weeks home.

Medicaid

In states that expanded Medicaid, most single adults with low income qualify. Coverage matters enormously if you have a chronic condition, need medication continuity, or are in treatment — and a gap in medication after release is a genuine risk to everything else you are trying to do.

Many states now suspend rather than terminate Medicaid during incarceration, which means coverage can be reactivated quickly instead of applied for from scratch. Ask before you leave whether yours does.

Other programs worth checking

  • Lifeline for discounted phone service — and a working phone is a job search requirement, not a luxury
  • General assistance, which some states and counties offer as short-term cash aid
  • WIC, if you have young children
  • Utility assistance through LIHEAP
  • Veterans benefits, if you served — the VA has dedicated justice outreach staff

Start before release where you can

A growing number of states and counties enroll people in Medicaid and SNAP before release specifically so coverage begins on day one. Ask your case manager whether your facility participates. If it does, this is one of the highest-value things you can do with an hour of your time inside.

The paperwork problem

Every one of these applications wants identification, proof of address, and proof of income. It is the same small set of documents over and over. Getting them assembled once, and keeping them somewhere you can produce them in a minute, turns a month of appointments into a week.

Free and Forward is not a law firm and this is not legal advice. Rules change and they vary by facility, state, and district. Confirm anything here with your case manager, your supervision officer, or an attorney before you rely on it.