Live on web

Free and Forward is live on the web right now — free to start, no card. Also on the App Store and Google Play.

Put it on your phone in about ten seconds

Get it from the App Store or Google Play — or skip the stores entirely: open the app in your phone's browser and save it to your home screen, and it opens with an icon just like any other app.

Step 1 — open the app on your phone

Step 2 — iPhone or iPad (Safari)

  1. Tap the Share button at the bottom of the screen.
  2. Scroll down and tap “Add to Home Screen.”
  3. Tap “Add.” The icon lands with your other apps.

Step 2 — Android (Chrome)

  1. Tap the three-dot menu in the top right.
  2. Tap “Install app” or “Add to home screen.”
  3. Confirm. The icon lands with your other apps.

It's free, it takes seconds, and your steps, calendar, documents and job search are all in one place from day one.

Good News

Halfway House Rules: What Your First Week in an RRC Actually Looks Like

What to expect in your first week at a federal halfway house (RRC): counts, sign-outs, the 15-day job rule, the 25% subsistence fee, and home confinement.

A halfway house can feel like a strange in-between: you're out of prison, but you're not home yet. Knowing what to expect takes a lot of the stress out of it. This guide walks through the first week at a federal residential reentry center (RRC), which is what the Federal Bureau of Prisons (BOP) calls a halfway house. It also covers how people move on to home confinement and release.

If you're going to a state halfway house, the basics are similar, but the rules are set by your state and the facility. Ask for their handbook on day one.

First, what an RRC is

BOP contracts with RRCs to help people nearing release. In BOP's words, RRCs provide "a safe, structured, supervised environment, as well as employment counseling, job placement, financial management assistance, and other programs and services" (BOP). The terms "halfway house," "CCC" and "RRC" all mean the same thing.

One thing to understand from the start: if you're in an RRC as a prerelease placement, you're still in federal custody, serving your sentence. The rules carry real weight.

How long you might be there

Federal law says BOP shall, to the extent practicable, make sure people spend part of the final months of their sentence, up to 12 months, in conditions that help them prepare for reentry, which can include an RRC (18 U.S.C. § 3624(c)). BOP says the unit team makes an RRC referral recommendation about 17 to 19 months before release, and decides suitability and length of placement (up to 12 months) using five factors set out in law.

First Step Act time credits can also be applied toward prerelease custody. For the full picture, see Halfway House vs. Home Confinement: What the Difference Means for You.

Day 1: arrival and intake

Expect paperwork, a rules orientation, and a lot of new information at once. Things to do on day one:

  • Get the house rules in writing and read them that night. Ask about anything that's unclear.
  • Learn the sign-out process. It's how you'll leave for every approved activity.
  • Ask about medications. BOP says people ordinarily transfer to an RRC with an initial supply of required medications, and RRC contractors help you access medical and mental health care. Find out how refills work before you run low.
  • Write down names and numbers: your case manager, the front desk, and anyone you're told to contact.

Days 1 to 3: learning the structure

According to BOP:

  • Counts happen throughout the day, at scheduled and random times.
  • You can leave only through sign-out procedures for approved activities, such as looking for work, working, counseling, visiting or recreation.
  • While you're out, your location and movements are monitored, and staff may visit or call you at any time.
  • When you return, you may be given a random drug and alcohol test.

The simplest way to do well: be exactly where you said you'd be, and be back when you said you'd be back. If something changes (a bus is late, a shift runs over), call the facility right away.

Days 2 to 7: the job search starts fast

This is the part that surprises people most. BOP says that ordinarily, people are expected to be employed 40 hours a week within 15 calendar days of arriving at the RRC.

Fifteen days goes fast. The good news is that you're not on your own. BOP says RRC staff help people find jobs through a network of local employers, job fairs, and classes in resume writing and interview techniques. Use all of it.

What helps in week one:

  1. Get your ID and documents in order. Most employers need ID for hiring paperwork. If you don't have a state ID, Social Security card or birth certificate, make that a top priority. See Getting Your ID After Prison: The Order That Saves You Weeks.
  2. Ask staff for their employer list on day one, and which employers have hired residents before.
  3. Apply every approved day. Treat the job search like a full-time job.
  4. Look at second-chance employers. Our guide on second chance employers shows where to start.
  5. Plan for a bank account. You'll need somewhere for your paychecks. See How to Open a Bank Account After Prison.

Money: the subsistence fee

Once you're working, you'll pay a subsistence fee toward the cost of your stay. BOP sets it at 25% of your gross income, capped at the facility's daily contract rate. Budget for it from your first paycheck, and keep your pay stubs, since staff will need them.

Treatment, if it's part of your plan

BOP says RRCs offer drug testing and substance use programs, and may refer you to contracted treatment providers based on your needs and history. If you completed RDAP while incarcerated, you're expected to continue treatment with a certified community provider under contract with BOP. See our RDAP guide for background.

Planning where you'll live next

The RRC contractor helps people find suitable housing to release to, if needed. If you'll be on supervised release, the contractor verifies your proposed address and sends its comments to the U.S. Probation Office. Start thinking about your release address early. If housing is a challenge, read Housing With a Record: What Works When Applications Keep Getting Denied.

The path to home confinement

Federal law allows BOP to place someone on home confinement for the shorter of 10% of their prison term or 6 months under the Second Chance Act authority (18 U.S.C. § 3624(c)(2)), and First Step Act time credits can add to that. In May 2025, BOP Director William K. Marshall III issued a directive to expand home confinement. It makes home confinement a priority for eligible people who don't need an RRC's structured support, saves RRC beds for those with the greatest need, and notes there's no restriction on how many First Step Act time credits can be applied toward home confinement.

The directive says referral decisions are individualized, based on each person's needs, support systems and readiness for reintegration. A steady job, a verified address and a clean record at the facility are concrete ways to show you're ready. Ask your case manager what your timeline looks like and what they need from you.

Your first-week checklist

  • Read the house rules and learn sign-out procedures
  • Confirm your medications and how to get refills
  • Start on ID and documents
  • Get the RRC's employer list and start applying
  • Set a budget that includes the 25% subsistence fee
  • Start planning your release address
  • Ask your case manager about home confinement timing

The bottom line

The first week in a federal RRC is about structure and speed: learn the rules, be where you say you'll be, and get working within about 15 days. RRCs exist to help with exactly that, through jobs, treatment, housing help and health care connections. People who use the staff and the support well put themselves in the strongest position for home confinement and release.

Keep every pass, shift and appointment straight

Free and Forward is a reentry mobile app on the App Store and Google Play. Its 27-step reentry checklist puts ID, housing, work and benefits in the order they actually happen, and its calendar holds check-ins, court dates and work shifts with reminders on your phone. Both are free, with no card and no time limit, and so is its job board of second-chance employers. When you want more, a low-cost one-time upgrade (not a subscription) adds a document vault and a photo-to-PDF tool, handy for pay stubs and ID when staff or employers ask.

This article is general information about federal RRCs, not legal advice. Rules vary by facility and contract, and state halfway houses follow their own rules. Your facility's written rules and your case manager are the final word.